Happy 2017! I’m happy to say that this first week of the year has started off with a lot of creativity, writing/reflection, and mind/body wellness. In my last post I mentioned that my Daily Sketch Journal had arrived. I started my first drawing on January 1st, and here’s the progress so far: ‘Be the Lobster’ might be the motto for 2017. The idea was inspired by the concept of stress, change, and growth. Lobsters experience discomfort as they grow, since their shells do not ex