Almost exactly 3 years ago, I wrote this post when I was pregnant with my first son. Fast forward to today, my due date for baby #2. It's...

Writing has been one of my favorite hobbies since I was kid, and I consider it an important part of my life. I recently got back into...

It’s hard to believe that 2017 is nearly over! I just reread the last post of 2016, which ended with: So… what’s next? What’s in store...

It’s been nearly a year since my original post about Exercising Mindfulness. I feel like now is a good time to revisit/reflect on this...

At the beginning of the month, I participated in a Green Smoothie workshop, facilitated by health coach Stephanie Misanik. During the...

Ahhh… today was the first day back to school after spring break. Alas, I knew this day would come, but I am also incredibly grateful for...