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Beginning with Wellbeing
It’s hard to believe that we’re about a month and a half into the new year. I’m happy to say that I’ve been feeling rather productive...
Feb 12, 20202 min read
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A Time for Change
September marks the beginning of a new school year, and changes are bound to occur. This year, we have several new staff members at our...
Sep 10, 20183 min read
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An Investment in Health
Ahhh, flu season. It comes and goes, and is strategically aligned with ‘the most wonderful time of the year’ so at least there’s...
Dec 12, 20173 min read
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Going Green
At the beginning of the month, I participated in a Green Smoothie workshop, facilitated by health coach Stephanie Misanik. During the...
Jun 28, 20173 min read
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Winter Reboot
I’m currently sitting on my couch sipping some some Swiss Miss Marshmallow Lovers, and I just added another giant marshmallow. (Please...
Dec 7, 20162 min read
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